An easy hack when you need an ice pack. Take a bag of frozen peas and place them in whatever size sealed freezer bag you need. Do two of them so one always stays frozen for easy rotation. When our son played sports I never had the right sized pack and they didn’t mold well around his injuries. Peas have proven to work the best, and it’s so easy. You can wrap a dish cloth around the bag so it does not directly touch the skin.
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